A thick, frosty high protein milkshake spun in the Ninja Creami from a simple base of Fairlife milk and protein powder. 35g protein, sugar free with allulose, ready in 5 minutes of prep.
Servings 1shake
Course Drinks
Cuisine American
Ingredients
Base
1cupFairlife fat free milk
1scoop vanilla protein powder
1tbspallulose
1/2tspvanilla extract
1pinchfine salt
1tbspsugar free instant vanilla pudding mixoptional, for thickness
Milkshake step and topping
1/4cupcold Fairlife fat free milk
2tbspsugar free whipped cream
1tspmini chocolate chipsoptional
Equipment
Ninja Creami
High speed blender
Ninja Creami pint container
Tall serving glass
Method
Blend the Fairlife milk, protein powder, allulose, vanilla, salt, and optional pudding mix for 20 to 30 seconds until smooth and frothy.
Pour into a Ninja Creami pint, tap to release bubbles, and freeze flat for 24 hours.
Lock the pint into the Ninja Creami and run the Lite Ice Cream program. It will look crumbly.
Add the quarter cup of cold milk and run the Milkshake program. Add a little more milk and re-run if you want it thinner.
Pour into a tall chilled glass, top with whipped cream and mini chocolate chips, add a straw, and serve right away.
Notes
Thickest result: freeze the base flat for the full 24 hours.
Milkshake step: add cold milk a quarter cup at a time, never warm.
Program order: Lite Ice Cream first, then Milkshake.
Serve fresh: a milkshake does not store well once spun.